Athlete Profile

Athlete: Christopher Christensen

Christopher Christensen's Profile Picture
Region:
Canada East
Team:
Reebok CrossFit FirePower
Affiliate:
CrossFit Reebok Firepower
Gender:
Male
Age:
40
Height:
5'9"
Weight:
175 lb

Benchmarks

Workouts
Fran3:23
Helen8:54
Grace2:01
Filthy 5020:00
Fight Gone Bad401
Sprint 400m1:03
Run 5k60:59
Maxes
Clean & Jerk275 lb
Snatch215 lb
Deadlift465 lb
Back Squat385 lb
Max Pull-ups47

Bio

Old dust bag trying to survive in a young mans sport...

ATHLETE INFORMATION

How I Eat

Everyday

How I Train

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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