Athlete Profile

Athlete: Cassandra Zimmerman

Cassandra Zimmerman's Profile Picture
Region:
North Central
Affiliate:
CrossFit Menomonee Falls
Gender:
Female
Age:
25
Height:
5'6"
Weight:
119 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 50--
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk155 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

I love to cook and try new things.

How I Train

I workout mostly at a CrossFit Affiliate

I lift at Crossfit Greendale on days I don't have track practice and try to be in there every weekend working on technique.

My Athletic Background

I played youth or high school level sports

I played college sports

Played volleyball and ran track at Oconomowoc High School and currently run for The Greater Milwaukee Track Club

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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