Hong Kong, China

Florence Wong

CrossFit Shapesmiths
2024 open 1549th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 1549th Women 45th Women Asia 2nd Women Hong Kong, China 2nd Women CrossFit Shapesmiths
2023 912th Women 19th Women Asia 1st Women Hong Kong, China 3rd Women CrossFit Shapesmiths
2022 3140th Women 81st Women Asia 10th Women China 3rd Women CrossFit Shapesmiths
2021 7679th Women 1840th Women Europe 199th Women France 1st Women CrossFit Shapesmiths
2020 15472nd Women – – 808th Women United Kingdom – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 935th Women 28th Women Asia
2023 656th Women 18th Women Asia
2022 691st Women 18th Women Asia
2021 3364th Women 845th Women Europe

Semifinal

Year Division Rank Semifinal
2023 Women 15th Asia Semifinal
2022 Women 12th Far East Throwdown

Benchmark Stats

  • Back Squat 130 kg
    Chad1000x --
    Clean and Jerk 102 kg
    Deadlift 160 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran 2:29
    Grace 2:14
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --