Athlete Profile

Athlete: Michael Fortier

Michael Fortier's Profile Picture
Region:
North East
Team:
CrossFit Swarm
Affiliate:
CrossFit Swarm
Gender:
Male
Age:
24
Height:
5'11"
Weight:
184 lb

Benchmarks

Workouts
Fran4:35
Helen8:45
Grace2:43
Filthy 50--
Fight Gone Bad350
Sprint 400m1:04
Run 5k--
Maxes
Clean & Jerk215 lb
Snatch150 lb
Deadlift455 lb
Back Squat305 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

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