I turned 50 this year. I have always been very athletic. Mostly weight training and running. But the older I get I feel that I need something different. So I walked into Crossfit Coastal in Wilmington NC and watched everyone for a while. I have to say I was a little intimidated at first but my wife and I decided to give it a try.IT WAS THE HARDEST THING I HAD EVER DONE. But after a few weeks I have to say I love it. It's never the same and it has changed my body like nothing I have ever done. I have been doing crossfit for about 9 months now. And no matter how hard I try I can't help competing with the younger guys at the gym.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 13th Men (60-64) | 8th Men (60-64) North America East | 9th Men (60-64) United States | 1st Men (60-64) CrossFit Reignited | ||||
| 2023 | 15th Men (60-64) | 10th Men (60-64) North America East | 12th Men (60-64) United States | 1st Men (60-64) CrossFit Reignited ILM | ||||
| 2022 | 202nd Men (55-59) | 136th Men (55-59) North America | 124th Men (55-59) United States | 1st Men (55-59) CrossFit Reignited ILM | ||||
| 2021 | 57th Men (55-59) | 46th Men (55-59) North America | 41st Men (55-59) United States | 1st Men (55-59) CrossFit Reignited ILM | ||||
| 2020 | 73rd Men (55-59) | – – | 58th Men (55-59) United States | – – | ||||
| 2019 | 39th Men (55-59) | – – | 33rd Men (55-59) United States | – – | ||||
| 2018 | 30th Men (55-59) | 7th Men (55-59) Mid Atlantic | 26th Men (55-59) United States | – – | ||||
| 2017 | 51162nd Men | 316th Men (50-54) | 3329th Men Mid Atlantic | 37th Men (50-54) Mid Atlantic | 28766th Men United States | 248th Men (50-54) United States | – – | |
| 2016 | 39260th Men | 289th Men (50-54) | 2814th Men Mid Atlantic | 26th Men (50-54) Mid Atlantic | – – | – – | ||
| 2015 | 31781st Men | 148th Men (50-54) | 2433rd Men Mid Atlantic | 12th Men (50-54) Mid Atlantic | – – | – – | ||
| 2014 | 36494th Men | 313th Men (50-54) | 2880th Men Mid Atlantic | 31st Men (50-54) Mid Atlantic | – – | – – | ||
| 2013 | 27664th Men | 248th Men (50-54) | 2214th Men Mid Atlantic | 20th Men (50-54) Mid Atlantic | – – | – – | ||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift 405 lb -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --