Athlete Profile

Athlete: Danielle Burger

Danielle Burger's Profile Picture
Region:
Southern California
Team:
CrossFit South Bay
Affiliate:
CrossFit South Bay
Gender:
Female
Age:
33
Height:
5'3"
Weight:
125 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:02
Run 5k21:19
Maxes
Clean & Jerk155 lb
Snatch115 lb
Deadlift265 lb
Back Squat235 lb
Max Pull-ups35

Bio

I've done it all. I loved competing in CF for so long but last summer I completed SealFit's Kokoro Camp and it changed me. I now use CF to train for specific events that challenge me like Kokoro.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Primal...

How I Train

I workout mostly at a CrossFit Affiliate

I love being outside when I train...soft sand and steep hills.

My Athletic Background

I played youth or high school level sports

I played college sports

In high school I played soccer, swam, and ran track. In college I played soccer for a NCAA D2 school in South Florida.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

I began in August 2010. Best idea ever.

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