Athlete Profile

Athlete: Scott Fengstad

Scott Fengstad's Profile Picture
Region:
Canada West
Team:
Pure Fitness Red Deer
Affiliate:
PURE Fitness CrossFit
Gender:
Male
Age:
36
Height:
6'2"
Weight:
220 lb

Benchmarks

Workouts
Fran5:30
Helen11:30
Grace2:25
Filthy 50--
Fight Gone Bad--
Sprint 400m1:27
Run 5k22:55
Maxes
Clean & Jerk233 lb
Snatch170 lb
Deadlift480 lb
Back Squat330 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard