Athlete Profile

Athlete: Wendy Unger

Wendy Unger's Profile Picture
Region:
South East
Affiliate:
CrossFit Athletic Co Lake Worth
Gender:
Female
Age:
52
Height:
5'5"
Weight:
150 lb

Benchmarks

Workouts
Fran13:24
Helen17:22
Grace8:12
Filthy 5046:05
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk130 lb
Snatch--
Deadlift225 lb
Back Squat170 lb
Max Pull-ups5

Bio

Retired Law Enforcement. Mother of two, grandmother of two.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically workout 3 or 4 times a week. I rest as much as I work out.

How long have you been doing CrossFit?

2-4 years

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