Athlete: Wendy Unger
|Fight Gone Bad||--|
|Clean & Jerk||130 lb|
|Back Squat||170 lb|
30 years Law Enforcement. Mother of two, grandmother of two.
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I have no athletic background besides CrossFit
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I typically workout 3 or 4 times a week. I rest as much as I work out.