Athlete Profile

Athlete: Stephanie Colton

Stephanie Colton's Profile Picture
Region:
South West
Team:
Bomb Squad
Affiliate:
CrossFit Fury
Gender:
Female
Age:
33
Height:
5'6"
Weight:
145 lb

Benchmarks

Workouts
Fran5:50
Helen--
Grace4:41
Filthy 50--
Fight Gone Bad--
Sprint 400m1:24
Run 5k--
Maxes
Clean & Jerk67 kg
Snatch53 kg
Deadlift100 kg
Back Squat94 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

2-4 years

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