Athlete Profile

Athlete: Stephanie Colton

Stephanie Colton's Profile Picture
Region:
South West
Team:
Team Unwavering
Affiliate:
CrossFit Unwavering
Gender:
Female
Age:
34
Height:
5'6"
Weight:
--

Benchmarks

Workouts
Fran3:18
Helen9:37
Grace2:43
Filthy 5025:32
Fight Gone Bad--
Sprint 400m1:24
Run 5k--
Maxes
Clean & Jerk165 lb
Snatch130 lb
Deadlift255 lb
Back Squat240 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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