Athlete Profile

Athlete: Justin Jones

Justin Jones's Profile Picture
Region:
Southern California
Team:
Cyn Gym CrossFit
Affiliate:
Cyn Gym CrossFit
Gender:
Male
Age:
41
Height:
0'6"
Weight:
190 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk235 lb
Snatch245 lb
Deadlift405 lb
Back Squat305 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

Train Hard Hunt and Fish Easy!

How I Train

I workout mostly at a CrossFit Affiliate

My wife and sister in law push me every day.

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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