Athlete Profile

Athlete: Christopher G Torres

Christopher G Torres's Profile Picture
Region:
North East
Team:
CrossFit GSP
Affiliate:
CrossFit GSP
Gender:
Male
Age:
27
Height:
6'0"
Weight:
195 lb

Benchmarks

Workouts
Fran3:45
Helen--
Grace2:54
Filthy 50--
Fight Gone Bad390
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk280 lb
Snatch215 lb
Deadlift455 lb
Back Squat380 lb
Max Pull-ups37

Bio

Twitter- TrainerTorres30 Instagram- SixPacksandThirtyRacks

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat quality foods but don't measure the amount

I wouldn't say weight and measure, but I count calories and make sure what I eat is as "clean" as possible.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I write my own programming

I record my workouts

My Athletic Background

I played college sports

City College of New York Varsity Baseball 2008-2010 Pitcher and Outfielder 2010- Coach's Award Winner College of Staten Island 2006-2008

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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