Athlete Profile

Athlete: Christopher G Torres

Christopher G Torres's Profile Picture
Region:
North East
Team:
CrossFit Long Island City
Affiliate:
CrossFit Long Island City (LIC)
Gender:
Male
Age:
26
Height:
6'0"
Weight:
199 lb

Benchmarks

Workouts
Fran3:52
Helen--
Grace2:54
Filthy 50--
Fight Gone Bad390
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk250 lb
Snatch205 lb
Deadlift455 lb
Back Squat380 lb
Max Pull-ups37

Bio

Former Collegiate Baseball Player at the College of Staten Island and The City College of New York. Former amateur Mixed Martial Arts competitor and most Importantly an FDNY hopeful.

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat quality foods but don't measure the amount

I wouldn't say weight and measure, but I count calories and make sure what I eat is as "clean" as possible.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I write my own programming

I record my workouts

My Athletic Background

I played college sports

City College of New York Varsity Baseball 2008-2010 Pitcher and Outfielder 2010- Coach's Award Winner College of Staten Island 2006-2008

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

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