Athlete: Susan Mopper
|Fight Gone Bad||--|
|Clean & Jerk||135 lb|
|Back Squat||195 lb|
As a 2nd year medical student, I'm mostly focused on studying for my boards. Signing up for the open seemed like a fun way to participate, stay motivated, and remind myself that there is life outside of med school. I am fortunate and grateful to have found the CrossFit community. Without it, I'm not sure how I would keep my sanity.
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
My version of athletics is taking advantage of Colorado's natural playground - skiing, snowboarding, climbing, trail running, hiking, white water rafting. School has definitely slowed me down (temporarily).
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I've also had the benefit of traveling a lot and visiting boxes in several other states (and countries).
My Work/Rest Schedule
Follows the demands of my school schedule.
How long have you been doing CrossFit?
On and off since Sept 2008. A lot more off than on due to injuries and school.