Athlete: Gabriel Gee-Jay Jenny
How I Eat
I eat quality foods but don't measure the amount
I'm living the #vegan life: cruelty free, clean food. 1 scoop of vegan protein after each WOD with 500 ml of water and a banana.
How I Train
I workout mostly at a CrossFit Affiliate
I work out at CrossFit Basel and CrossFit Basel Downtown http://www.CrossFitBasel.ch
My Athletic Background
I regularly play recreational sports
Cycling and Skateboarding are my sports I do regularly. And drinking sometimes.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest 4 or more days per month
I workout three to four times a week. Typically Monday, Wednesday, Friday.
How long have you been doing CrossFit?
I started CrossFit with the CrossFit Open in March 2013