Athlete Profile

Athlete: Gabriel Gee-Jay Jenny

Gabriel Gee-Jay Jenny's Profile Picture
Region:
Europe
Team:
CrossFit Basel
Affiliate:
CrossFit Basel
Gender:
Male
Age:
40
Height:
178 cm
Weight:
77 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

check me out on www.Gee-Jay.com

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

3 scoops of Muscle Gainer after each WOD with 500 ml of water.

How I Train

I workout mostly at a CrossFit Affiliate

I work out at CrossFit Basel http://www.CrossFitBasel.ch

My Athletic Background

I regularly play recreational sports

Cycling and Skateboarding are my sports I do regularly. And drinking sometimes.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

I workout twice a week: usually Wednesdays and Saturdays.

How long have you been doing CrossFit?

6-12 months

I started CrossFit with the CrossFit Open in March 2013

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