Athlete Profile

Athlete: Alli Cerruti

Alli Cerruti's Profile Picture
Region:
Gender:
Female
Age:
34
Height:
5'5"
Weight:
130 lb

Benchmarks

Workouts
Fran3:45
Helen9:28
Grace0:00
Filthy 5021:59
Fight Gone Bad0
Sprint 400m0:00
Run 5k22:13
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift240 lb
Back Squat195 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

When the South West Regional concluded in June, Ute CrossFit had earned a first-ever distinction: the only affiliate to qualify two teams, Hack’s Pack UTE and the Ute All-Stars...
Article, Posted Sat, 07.20.13
“You have to train really hard, and you have a lot of bad days ... It takes heart and dedication." ~Natalie McClain   “I needed to use everything that I had left. I needed to block...
Article, Posted Sun, 06.02.13
"It's more of a brotherhood. We use their experience to help us, day to day." Hack’s Pack Ute is drawing a lot of attention to the team competition at this year’s the South...
Article, Posted Sun, 06.02.13
"More time on the clock would have been nice." By the time Workout 4 kicked off, the stands at the Douglas County Fairgrounds gym were packed and the crowd was nothing short...
Article, Posted Sat, 05.05.12
Find out who's competing at the 2012 South West Regional.   The Africa, Asia, Mid Atlantic and South West Regions will take on the brutal 2012 Regional workouts May 4-6 for Week 2 of...
Article, Posted Tue, 04.24.12