Athlete Profile

Athlete: Billy Goodson

Billy Goodson's Profile Picture
Region:
South East
Team:
World Camp CrossFit
Affiliate:
World Camp CrossFit
Gender:
Male
Age:
49
Height:
5'9"
Weight:
200 lb

Benchmarks

Workouts
Fran4:07
Helen9:37
Grace2:07
Filthy 5025:04
Fight Gone Bad327
Sprint 400m1:18
Run 5k26:38
Maxes
Clean & Jerk245 lb
Snatch200 lb
Deadlift445 lb
Back Squat410 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

90% Paleo with a few sweet potatoes thrown in.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

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