Athlete Profile

Athlete: Bob McPherson

Bob McPherson's Profile Picture
Region:
South Central
Team:
P3 CrossFit
Affiliate:
P3 CrossFit
Gender:
Male
Age:
61
Height:
6'1"
Weight:
195 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

I am a psychologist serving as Dean and Professor of the College of Education at the University of Houston.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Mostly Paleo.

How I Train

I workout mostly at a CrossFit Affiliate

My son owns the box and he has a terrific staff of trainers.

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

Significant weight loss, increased stamina and strength, and significant improvement lowering blood pressure and cholesterol

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Father and daughter, Bob and Sara McPherson, go head-to-head in the CrossFit Games open at P3 CrossFit in Houston, Texas. 
Video, Posted Fri, 03.09.12