Athlete: Bob McPherson
|Fight Gone Bad||--|
|Clean & Jerk||--|
I am a psychologist and Dean of the College of Education at the University of Houston.
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
My son owns the box and he has a terrific staff of trainers.
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have had a life changing experience due to CrossFit
Significant weight loss, increased stamina and strength, and significant improvement lowering blood pressure and cholesterol