Athlete: Bob McPherson
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I am a psychologist serving as Dean and Professor of the College of Education at the University of Houston.
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
My son owns the box and he has a terrific staff of trainers.
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have had a life changing experience due to CrossFit
Significant weight loss, increased stamina and strength, and significant improvement lowering blood pressure and cholesterol