Athlete Profile

Athlete: Brian Brown

Brian Brown's Profile Picture
Region:
Gender:
Male
Age:
31
Height:
5'10"
Weight:
194 lb

Benchmarks

Workouts
Fran3:31
Helen8:21
Grace0:00
Filthy 5022:12
Fight Gone Bad342
Sprint 400m1:01
Run 5k21:47
Maxes
Clean & Jerk110 kg
Snatch84 kg
Deadlift180 kg
Back Squat170 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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