Athlete Profile

Athlete: Iris Mucha

Iris Mucha's Profile Picture
Region:
North West
Team:
CrossFit Alaska
Affiliate:
CrossFit Alaska
Gender:
Female
Age:
29
Height:
5'0"
Weight:
135 lb

Benchmarks

Workouts
Fran3:58
Helen10:31
Grace3:05
Filthy 5019:34
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk175 lb
Snatch135 lb
Deadlift315 lb
Back Squat285 lb
Max Pull-ups32

Bio

Work hard play harder!!!

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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