Athlete Profile

Athlete: Jacqueline Baker

Jacqueline Baker's Profile Picture
Region:
Gender:
Female
Age:
24
Height:
5'6"
Weight:
116 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have been doing CrossFit for about a month and a half now and I absolutely love it!! Though I want to be stronger, my strength has increased a lot and I have overcome mental challenges I wouldn't have thought I could.Great community at CrossFit Sherwood Park!! :)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

I normally work out about 5-6 days a week, sometimes more or less depending on what life throws at me but do like to take a rest day once a week.

How long have you been doing CrossFit?

Less than 6 months

About a month and a half now.

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