Athlete Profile

Athlete: Luis Javier

Luis Javier's Profile Picture
Region:
Gender:
Male
Age:
39
Height:
6'2"
Weight:
198 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk95 lb
Snatch115 lb
Deadlift165 lb
Back Squat145 lb
Max Pull-ups3

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

My Athletic Background

I played college sports

Played college basketball NCAA Div I. At Manhattan College

My Experience With CrossFit

Decline to answer

My Work/Rest Schedule

I usually only do 1 workout a day

I cross fit at least 2x per week then workout at Gold's Gym.

How long have you been doing CrossFit?

6-12 months

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