Athlete Profile

Athlete: AJ Denzl

AJ Denzl's Profile Picture
Region:
Gender:
Male
Age:
24
Height:
5'10"
Weight:
163 lb

Benchmarks

Workouts
Fran10:23
Helen14:30
Grace--
Filthy 50--
Fight Gone Bad251
Sprint 400m--
Run 5k20:37
Maxes
Clean & Jerk145 lb
Snatch105 lb
Deadlift265 lb
Back Squat165 lb
Max Pull-ups10

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

6-12 months

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