Athlete Profile

Athlete: Jordan Smith

Jordan Smith's Profile Picture
Region:
Northern California
Team:
Rocklin CrossFit Grasshoppers
Affiliate:
Rocklin CrossFit
Gender:
Male
Age:
26
Height:
5'11"
Weight:
200 lb

Benchmarks

Workouts
Fran2:22
Helen7:30
Grace2:28
Filthy 500:00
Fight Gone Bad372
Sprint 400m1:01
Run 5k0:00
Maxes
Clean & Jerk274 lb
Snatch230 lb
Deadlift465 lb
Back Squat384 lb
Max Pull-ups49

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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