Athlete Profile

Athlete: Lisa Burns

Lisa Burns's Profile Picture
Region:
Gender:
Female
Age:
36
Height:
5'11"
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch97 lb
Deadlift245 lb
Back Squat190 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I try to eat real food only. I have a few drinks a week and some ice cream....I'm working on it. :)

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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