Athlete Profile

Athlete: Curtis Russell

Curtis Russell's Profile Picture
Region:
North Central
Team:
CrossFit 515
Affiliate:
CrossFit 515
Gender:
Male
Age:
28
Height:
5'9"
Weight:
165 lb

Benchmarks

Workouts
Fran4:38
Helen10:47
Grace2:58
Filthy 500:00
Fight Gone Bad0
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk210 lb
Snatch145 lb
Deadlift405 lb
Back Squat300 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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