Athlete Profile

Athlete: Jamie Light

Jamie Light's Profile Picture
Region:
Asia
Team:
Reebok CrossFit Asia
Affiliate:
Reebok CrossFit Asia
Gender:
Male
Age:
44
Height:
5'10"
Weight:
187 lb

Benchmarks

Workouts
Fran3:38
Helen8:03
Grace3:27
Filthy 5021:36
Fight Gone Bad326
Sprint 400m1:09
Run 5k20:03
Maxes
Clean & Jerk250 lb
Snatch188 lb
Deadlift452 lb
Back Squat345 lb
Max Pull-ups46

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

“I want the team to finish in the top half and go back knowing that we’ve all learnt something.” Asia has never seen such a close fight to make it to Carson, Calif.  With both Team...
Article, Posted Thu, 07.18.13
Ten minutes. Three textbook movements. A whole world of pain. If this year’s Open is to see an archetypal CrossFit workout, then 13.2 has to be it. A tasty triplet of five shoulder to...
Article, Posted Mon, 03.18.13
Reebok CrossFit Asia is looking go back to the CrossFit Games in 2012. Reebok CrossFit Asia returns with a mix of rookies and veterans to its roster for the 2012 Games season. ...
Article, Posted Fri, 03.16.12