Athlete Profile

Athlete: Michael Starich

Michael Starich's Profile Picture
Region:
Southern California
Team:
Ruination CrossFit
Affiliate:
Ruination CrossFit
Gender:
Male
Age:
42
Height:
5'10"
Weight:
195 lb

Benchmarks

Workouts
Fran8:42
Helen12:20
Grace5:56
Filthy 5028:10
Fight Gone Bad256
Sprint 400m1:29
Run 5k27:32
Maxes
Clean & Jerk186 lb
Snatch127 lb
Deadlift300 lb
Back Squat230 lb
Max Pull-ups19

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

2-4 years

Leaderboard