"Im a personal trainer that just started adding some crossfit stuff to my workouts. I've only been doing it for 2-3 months, but I absolutly love it. I've started trying to do cleans. I've only tried snatches like twice, so far the only actual crossfit workout I did was Fran. The first time 6:53, the second 6:35, I know slow as hell. I'm sure I can knock a few min off the time very shortly. I think if I train hard I can do quite well. I hope to be relevant.. but next year." That paragraph was last year, this year I've been training Crossfit hard all year following an online blog (Invictus/Competitors). I've done 2 local comps and placed first in one and second in another. I'm really hoping to make regionals this year and I think I have a little bit of a shot. I've come a very long way since last year and now am obsessed with getting better. I love this sport.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2015 3538th Men 74th Men Canada West – – – –
2014 2684th Men 66th Men Canada West – – – –
2013 24993rd Men 675th Men Canada West – – – –

Benchmark Stats

  • Back Squat 405 lb
    Chad1000x --
    Clean and Jerk 290 lb
    Deadlift 475 lb
  • Fight Gone Bad 347
    Filthy 50 --
    Fran 2:31
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups 50
    Run 5k 5:59
  • Snatch 230 lb
    Sprint 400m --