Athlete Profile

Athlete: Jon Levell

Jon Levell's Profile Picture
Region:
Southern California
Team:
CrossFit By Overload Murrieta
Affiliate:
CrossFit by Overload Murrieta
Gender:
Male
Age:
31
Height:
6'1"
Weight:
220 lb

Benchmarks

Workouts
Fran4:12
Helen0:00
Grace3:11
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k18:30
Maxes
Clean & Jerk275 lb
Snatch165 lb
Deadlift540 lb
Back Squat395 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

i love in and out

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I write my own programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

4+ years

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