Athlete Profile

Athlete: Ginger Reynolds

Ginger Reynolds's Profile Picture
Region:
North Central
Team:
CrossFit Enhance
Affiliate:
CrossFit Enhance
Gender:
Female
Age:
37
Height:
5'5"
Weight:
144 lb

Benchmarks

Workouts
Fran8:40
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k35:00
Maxes
Clean & Jerk125 lb
Snatch--
Deadlift205 lb
Back Squat185 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

Try to limit carbs, and stick to 1600 calories a day.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

Our box ROCKS! Great People, Great Coaches, and Great Equipment.

My Athletic Background

I have no athletic background besides CrossFit

Don't ask me to dribble a ball and run.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

Crossfit has given me confidence, courage, and strength. There is always something to work on, and that keeps me going! Everyday the workout is different, and that makes it interesting and something you don't want to miss (even on days I should rest). I never thought working out could be an addiction!

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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