Athlete Profile

Athlete: Alice Andrew

Alice Andrew's Profile Picture
Region:
Australia
Team:
CrossFit Birkenhead
Affiliate:
CrossFit Birkenhead
Gender:
Female
Age:
37
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

Paleo...with the odd exception

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do about 4 - 5 workouts a week

How long have you been doing CrossFit?

1-2 years

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