Athlete: Scott Jenkins
How I Eat
If it has parents or runs away I eat it. Not paleo as cannot resist cheese sandwiches
How I Train
Hard and often. Enforced rest day on Friday for the run-up to this years Open.
My Athletic Background
Bodybuilding champion Showjumper Ireland Invitational winner 2009. UK Manchester Games winner 2010. French Throwdown Winner 2013 and 2014 Raising the Bar European Masters champion 2014
My Experience With CrossFit
Followed main page with extras for 3 years. Now I'm co-owner of CrossFit Blackwater with Christine Cope.
My Work/Rest Schedule
Friday is rest day
How long have you been doing CrossFit?
7 Years. All of which i have tried to get to the games. This year I have booked the time off work already. This is my year.