Athlete Profile

Athlete: Scott Jenkins

Scott Jenkins's Profile Picture
Region:
Europe
Team:
CrossFit Blackwater
Affiliate:
CrossFit Blackwater
Gender:
Male
Age:
44
Height:
6'0"
Weight:
198 lb

Benchmarks

Workouts
Fran3:05
Helen8:05
Grace1:56
Filthy 5021:02
Fight Gone Bad360
Sprint 400m1:04
Run 5k19:59
Maxes
Clean & Jerk264 lb
Snatch203 lb
Deadlift460 lb
Back Squat363 lb
Max Pull-ups40

Bio

Co-owner of CrossFit Blackwater, Witham, Essex. Former Champion Bodybuilder. Former Showjumper until got to big for my horse.

ATHLETE INFORMATION

How I Eat

If it has parents or runs away I eat it. Not paleo as cannot resist cheese sandwiches

How I Train

Train at my gym CrossFit Blackwater 6 days a week. Coach 7 days a week. Intensity over volume works best for me.

My Athletic Background

Bodybuilding champion Showjumper Ireland Invitational winner 2009. UK Manchester Games winner 2010. French Throwdown Winner 2013 and 2014 Raising the Bar European Masters champion 2014

My Experience With CrossFit

Found CrossFit in 2008 while hitting 100 Bodyweight deadlifts for time. First ever workout was 10 rounds of 15 deadlifts, 15 push ups, soon as I done that workout I was hooked. Every day of my training since 2008 is logged on Crossfit.com message board under the thread 'A Bears Tale'.

My Work/Rest Schedule

Train 6 days a week

How long have you been doing CrossFit?

7 Years. Have tried to get to the games every year since 2009 missing out by one place in 2009 and by 4 places last year. This year I have booked the time off work already. This is my year.

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