Athlete: Scott Jenkins
How I Eat
If it has parents or runs away I eat it. Not paleo as cannot resist cheese sandwiches
How I Train
Hard and often. Enforced rest day on Friday for the run-up to this years Open.
My Athletic Background
Bodybuilding champion Showjumper Ireland Invitational winner 2009. UK Manchester Games winner 2010. French Throwdown Winner 2013.
My Experience With CrossFit
Followed main page with extras for 3 years. Now train and coach at Crossfit CM2.
My Work/Rest Schedule
Friday is rest day
How long have you been doing CrossFit?