Athlete Profile

Athlete: Sonja Kilbourn

Sonja Kilbourn's Profile Picture
Region:
Africa
Affiliate:
CrossFit HUA
Gender:
Female
Age:
41
Height:
2 cm
Weight:
61 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k30:00
Maxes
Clean & Jerk30 kg
Snatch35 kg
Deadlift110 kg
Back Squat80 kg
Max Pull-ups17

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

How long have you been doing CrossFit?

6-12 months

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