Athlete Profile

Athlete: Trebor Marple

Trebor Marple's Profile Picture
Region:
Gender:
Male
Age:
35
Height:
5'11"
Weight:
185 lb

Benchmarks

Workouts
Fran3:30
Helen8:04
Grace3:40
Filthy 5018:50
Fight Gone Bad411
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk155 lb
Snatch115 lb
Deadlift135 lb
Back Squat185 lb
Max Pull-ups65

Bio

I am competing for all who think they can not. CrossFit has truly helped overcome many things in my life including the loss of my ability to walk. I want to show others that you can do anything if you put your mind to it. "Anything is Possible with Mental Strength and Personal Courage"

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

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