Athlete Profile

Athlete: Denae Brown

Denae Brown's Profile Picture
Region:
Australia
Affiliate:
CrossFit Melbourne
Gender:
Female
Age:
35
Height:
165 cm
Weight:
127 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 kg
Snatch0 kg
Deadlift0 kg
Back Squat0 kg
Max Pull-ups0

Bio

Working with Coach Ben Schwartz - CrossFit Melbourne for the upcoming CrossFit Games Season. Thanks to my sponsors Iron Edge www.ironedge.com.au and BSN Australia www.bsnonline.net looking forward to the 2015 CrossFit Games Season.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

I record my workouts

I now am working again with Coach Benji Schwartz from CrossFit Melbourne and also specialist weightlifting Coach Aileen Wu as I move into the competition season.

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

basketball, netball, softball, gymnastics, track & field....

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

  A miracle Down Under.           The final day of the Pacific Regional has seen one of the most spectacular comebacks and a...
Article, Posted Sun, 05.24.15
Stamina, strength and gymnastic prowess are revealed on Day 2 at the Pacific Regional.             After an exciting Day 1 at the Pacific Regional the crowd was electric at the WIN...
Article, Posted Sat, 05.23.15
It's the Webb and Forte show at the Pacific Regional.     With the combination of the Australia and Asia Regions, it was no surprise to see...
Article, Posted Fri, 05.22.15
Host Tommy Marquez gives his top picks to watch for in Open Workout 15.4. Based on strengths, weaknesses, former performances and even injuries, Marquez breaks it all down on this episode of Inside...
Video, Posted Fri, 03.20.15
Get the breakdown of 15.3. For the third week of the 2015 Reebok CrossFit Games Open, competitors were asked to complete as many rounds as possible in 14 minutes of 7 muscle-ups, 50 wall-...
Article, Posted Wed, 03.18.15
The 2014 Reebok CrossFit Invitational, presented by HGST, Sunday, Nov. 9 in San Jose, California. 
The final two events have been announced. The 2014 Reebok CrossFit Invitational, presented by HGST, is about to begin. In just two days, the four all-star teams from the USA, Australia...
Article, Posted Fri, 11.07.14
Australia Team members are at HGST in San Jose, California, training for the upcoming 2014 Reebok CrossFit Invitational.  Hosts Pat Sherwood and Sean Woodland spent some time with Kara Webb, Rob...
Video, Posted Thu, 11.06.14
The 2014 Reebok CrossFit Invitational, presented by HGST, is less than two weeks away. On Nov. 9 in San Jose, California, teams from the USA, Australia, Europe and Canada will compete head to head. ...
Video, Posted Fri, 10.31.14
Kara Webb, Rob Forte, Denae Brown and Khan Porter represent Australia at the 2014 CrossFit Invitational, presented by HGST. They'll take on teams from the USA, Canada and Europe Saturday, Nov. 9 at...
Video, Posted Fri, 10.31.14