Athlete Profile

Athlete: Denae Brown

Denae Brown's Profile Picture
Region:
Australia
Gender:
Female
Age:
35
Height:
165 cm
Weight:
57 kg

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 kg
Snatch0 kg
Deadlift0 kg
Back Squat0 kg
Max Pull-ups0

Bio

After a successful return to the competition this year qualifying for the Games in 1st Place for the Australasian Region I've returned from this years Games experience to work again with Coach Ben Schwartz - CrossFit Melbourne for the upcoming CrossFit Games Season. A huge, huge thanks to my new sponsors Iron Edge www.ironedge.com.au who have been incredibly supportive and understanding of what is needed for serious training! Thanks guys! Also to the team at BSN Australia www.bsnonline.net who have backed me each step of the way through my comeback this year, the crew at Genesis Bentley www.genesisfitness.com.au and to my training partner and friend Lucy Caldwell from theMill Gym www.themillgym.com.au who helps to keep the motivation and intensity levels high.

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

I now am working again with Coach Benji Schwartz from CrossFit Melbourne and also specialist weightlifting Coach Aileen Wu as I move into the competition season. I train at my home gym, The Mill Gym & Genesis Bentley

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

basketball, netball, softball, gymnastics, track & field....

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

The 2014 Reebok CrossFit Invitational, presented by HGST, Sunday, Nov. 9 in San Jose, California. 
The final two events have been announced. The 2014 Reebok CrossFit Invitational, presented by HGST, is about to begin. In just two days, the four all-star teams from the USA, Australia...
Article, Posted Fri, 11.07.14
Australia Team members are at HGST in San Jose, California, training for the upcoming 2014 Reebok CrossFit Invitational.  Hosts Pat Sherwood and Sean Woodland spent some time with Kara Webb, Rob...
Video, Posted Thu, 11.06.14
The 2014 Reebok CrossFit Invitational, presented by HGST, is less than two weeks away. On Nov. 9 in San Jose, California, teams from the USA, Australia, Europe and Canada will compete head to head. ...
Video, Posted Fri, 10.31.14
Kara Webb, Rob Forte, Denae Brown and Khan Porter represent Australia at the 2014 CrossFit Invitational, presented by HGST. They'll take on teams from the USA, Canada and Europe Saturday, Nov. 9 at...
Video, Posted Fri, 10.31.14
Until now, none of the team rosters have been revealed. The 2014 Reebok CrossFit Invitational, presented by HGST will be held at the SAP Center in San Jose, California, on November 9.  Team...
Article, Posted Tue, 09.23.14
They've covered the male rookies and now they're here to talk about the female rookies. Sean Woodland, Pat Sherwood and Tommy Marquez give their predictions to how these 18 women will do at the 2014...
Video, Posted Tue, 07.15.14
The Australia Regional brought a weekend of surprises. While Games veterans Ruth Anderson Horrell and Chad Mackay failed to qualify, returning competitor Denae Brown took first overall for the women...
Video, Posted Sun, 07.06.14
"It is important as a mum to invest time in yourself, just like you invest time in your partner and your child, because if you're not looking after yourself then you can't be a good mum...
Article, Posted Wed, 06.18.14
After an exciting Week 2, CrossFit Games Update hosts Sean Woodland, Pat Sherwood, Nicole Christensen and Tommy Marquez breakdown the women's competition from Australia, Canada East, Central East,...
Video, Posted Wed, 05.21.14