Athlete Profile

Athlete: Clare Colbeck

Clare Colbeck's Profile Picture
Region:
Gender:
Female
Age:
43
Height:
165 cm
Weight:
60 kg

Benchmarks

Workouts
Fran8:00
Helen11:00
Grace3:52
Filthy 50--
Fight Gone Bad245
Sprint 400m1:21
Run 5k--
Maxes
Clean & Jerk58 kg
Snatch--
Deadlift130 kg
Back Squat90 kg
Max Pull-ups15

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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