Athlete Profile

Athlete: Michael Mollo

Michael Mollo's Profile Picture
Region:
Latin America
Gender:
Male
Age:
28
Height:
5'11"
Weight:
180 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace2:43
Filthy 500:00
Fight Gone Bad310
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk245 lb
Snatch190 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I follow the Del Randell curls program

My Athletic Background

Skateboarded for Globe

My Experience With CrossFit

Backflips

My Work/Rest Schedule

How long have you been doing CrossFit?

too long

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