Athlete: Cameron Rier
How I Eat
I eat quality foods but don't measure the amount
I try to eat Paleo, but I always find myself wanting things with sugar, it must be that candy addiction.
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played college sports
George Fox University Men's Basketball
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I usually only do 1 workout a day
I do multiple workouts in a day 1x a week
Working on getting my form where it needs to be.