Athlete Profile

Athlete: Jered Benoit

Jered Benoit's Profile Picture
Region:
Gender:
Male
Age:
32
Height:
5'9"
Weight:
172 lb

Benchmarks

Workouts
Fran5:10
Helen12:15
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:50
Run 5k20:30
Maxes
Clean & Jerk--
Snatch--
Deadlift350 lb
Back Squat300 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard