Athlete Profile

Athlete: Gil Hollingsworth

Gil Hollingsworth's Profile Picture
Region:
Gender:
Male
Age:
31
Height:
5'11"
Weight:
190 lb

Benchmarks

Workouts
Fran2:46
Helen0:00
Grace1:48
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:56
Run 5k0:00
Maxes
Clean & Jerk275 lb
Snatch220 lb
Deadlift545 lb
Back Squat420 lb
Max Pull-ups60

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I write my own programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

"We came here to win, and that's what we're going to try to do. Do our best." ~CrossFit Works' Andre Matus on trying to beat Hack's Pack With Event 1 in the books, South West...
Article, Posted Fri, 05.31.13
If there ever is an athlete capable of stealing the show, it's Spealler. And that's exactly what he did. It was a fight to the finish, and the top three men, women and teams of the...
Article, Posted Sun, 05.06.12
Jasmine Dever finished Event 3 with a record-breaking time of 4:57. While most of population is out toasting Cinco de Mayo, South West athletes hit the floor at Douglas County...
Article, Posted Sat, 05.05.12
Find out who's competing at the 2012 South West Regional.   The Africa, Asia, Mid Atlantic and South West Regions will take on the brutal 2012 Regional workouts May 4-6 for Week 2 of...
Article, Posted Tue, 04.24.12