Athlete Profile

Athlete: Moses Gomez

Moses Gomez's Profile Picture
Region:
Southern California
Team:
Team Kinnick
Affiliate:
CrossFit Kinnick
Gender:
Male
Age:
33
Height:
5'5"
Weight:
163 lb

Benchmarks

Workouts
Fran6:30
Helen10:50
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:26
Run 5k--
Maxes
Clean & Jerk174 lb
Snatch125 lb
Deadlift365 lb
Back Squat245 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Try to eat Zone

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

I workout at Crossfi Kinnick 2-3 days a week.

My Athletic Background

I played youth or high school level sports

Little league and first year of HS baseball

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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