Athlete Profile

Athlete: Chris Mixis

Chris Mixis's Profile Picture
Region:
Central East
Team:
Stay Strong CrossFit
Affiliate:
Stay Strong CrossFit
Gender:
Male
Age:
35
Height:
6'0"
Weight:
195 lb

Benchmarks

Workouts
Fran5:58
Helen11:00
Grace3:30
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k28:00
Maxes
Clean & Jerk235 lb
Snatch185 lb
Deadlift465 lb
Back Squat335 lb
Max Pull-ups39

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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