Started Crossfit in Jan 2012. Enjoying competing and challenging myself. Competed at 2016 Pan Pacific Masters placing 3rd in my age group.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 4268th Men (55-59) | 218th Men (55-59) Oceania | 173rd Men (55-59) Australia | 2nd Men (55-59) CrossFit 4055 | ||||
| 2023 | 1921st Men (55-59) | 104th Men (55-59) Oceania | 87th Men (55-59) Australia | 1st Men (55-59) CrossFit 4055 | ||||
| 2022 | 3158th Men (55-59) | 183rd Men (55-59) Oceania | 150th Men (55-59) Australia | 1st Men (55-59) CrossFit Three Flow | ||||
| 2020 | 98248th Men | 3511th Men (50-54) | – – | 5165th Men Australia | 178th Men (50-54) Australia | – – | ||
| 2019 | 155017th Men | 5279th Men (50-54) | – – | 8009th Men Australia | 271st Men (50-54) Australia | – – | ||
| 2017 | 184204th Men | 5360th Men (50-54) | 11239th Men Australia | 307th Men (50-54) Australia | 9423rd Men Australia | 244th Men (50-54) Australia | – – | |
| 2016 | 89039th Men | 2173rd Men (50-54) | 5614th Men Australia | 118th Men (50-54) Australia | – – | – – | ||
| 2015 | 54610th Men | 1981st Men (45-49) | 3680th Men Australia | 115th Men (45-49) Australia | – – | – – | ||
| 2014 | 58384th Men | 2123rd Men (45-49) | 4360th Men Australia | 121st Men (45-49) Australia | – – | – – | ||
Benchmark Stats
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Back Squat 168 kg Chad1000x -- Clean and Jerk 105 kg Deadlift 190 kg -
Fight Gone Bad 285 Filthy 50 30:24 Fran 7:40 Grace 4:08 -
Helen 13:09 L1 Benchmark -- Max Pull-ups 10 Run 5k -- -
Snatch 70 kg Sprint 400m 1:46