Athlete Profile

Athlete: RUDY ALVAREZ

RUDY ALVAREZ's Profile Picture
Region:
Southern California
Team:
Red Wolf
Affiliate:
Red Wolf CrossFit
Gender:
Male
Age:
29
Height:
6'0"
Weight:
165 lb

Benchmarks

Workouts
Fran9:59
Helen10:58
Grace5:34
Filthy 5024:36
Fight Gone Bad227
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk175 lb
Snatch135 lb
Deadlift385 lb
Back Squat245 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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