Athlete Profile

Athlete: Jamie Ayers

Jamie Ayers's Profile Picture
Region:
Australia
Team:
Inner West CrossFit
Affiliate:
Inner West CrossFit
Gender:
Male
Age:
35
Height:
180 cm
Weight:
86 kg

Benchmarks

Workouts
Fran4:00
Helen11:50
Grace--
Filthy 5023:03
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk100 kg
Snatch70 kg
Deadlift200 kg
Back Squat160 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Most of the time

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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