Athlete Profile

Athlete: Jon Thorvaldsson

Jon Thorvaldsson's Profile Picture
Region:
Europe
Team:
Team CFH Iceland
Affiliate:
CrossFit Hafnarfjordur
Gender:
Male
Age:
40
Height:
--
Weight:
197 lb

Benchmarks

Workouts
Fran2:31
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk130 kg
Snatch100 kg
Deadlift225 kg
Back Squat201 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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