Athlete Profile

Athlete: Lori Marra

Lori Marra's Profile Picture
Region:
South West
Team:
Urban WarFit
Affiliate:
Urban WarFit CrossFit Scottsdale
Gender:
Female
Age:
33
Height:
5'2"
Weight:
147 lb

Benchmarks

Workouts
Fran--
Helen--
Grace3:38
Filthy 50--
Fight Gone Bad256
Sprint 400m1:12
Run 5k26:00
Maxes
Clean & Jerk112 lb
Snatch95 lb
Deadlift240 lb
Back Squat225 lb
Max Pull-ups5

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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