Athlete Profile

Athlete: Ramon Gysin

Ramon Gysin's Profile Picture
Region:
Europe
Team:
CrossFit Basel
Affiliate:
CrossFit Basel
Gender:
Male
Age:
31
Height:
176 cm
Weight:
103 kg

Benchmarks

Workouts
Fran4:16
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk145 kg
Snatch130 kg
Deadlift292 kg
Back Squat274 kg
Max Pull-ups35

Bio

Proud to be Headcoach of CrossFit Basel. Loves Powerlifting, Strongman, Weightlifting and CrossFit.

ATHLETE INFORMATION

How I Eat

I eat when I am hungry

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I do competitive Powerlifting and Strongman.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

Saw 300, the making of, was hooked up.

Leaderboard

Athlete Coverage

“With only one region for all of Europe, many strong individual athletes opt for their team, feeling it is the only way to book a spot to Carson. This strengthens the pool of team athletes.” ~...
Article, Posted Thu, 05.15.14
"Believe in yourself. I never thought I would have made it last year, so even when you feel you are an underdog, there’s always a chance that you will surprise yourself and everyone else...
Article, Posted Sat, 02.15.14
Ramon Gysin finished strong in Event 5, finishing 1st after successfully snatching 245 pounds and completing 24 double-unders. Mikko Aronpaa took 2nd in this workout with 235 pounds and 35 double-...
Video, Posted Sun, 05.27.12
Katrin Tanja Davidsdottir finally finished in 1st place on the Snatch Ladder. Europeans love Olympic lifting, and the biggest roars of the weekend were reserved for the...
Article, Posted Sun, 05.27.12
Find out who's competing at the 2012 Europe Regional.   The North East, North West and Europe Regions will take on the brutal 2012 Regional Workouts May 25-27 for Week 5 of Regional...
Article, Posted Thu, 05.17.12