Athlete Profile

Athlete: Rory Boyden

Rory Boyden's Profile Picture
Region:
Australia
Affiliate:
CrossFit Creature
Gender:
Male
Age:
26
Height:
184 cm
Weight:
85 kg

Benchmarks

Workouts
Fran2:25
Helen6:58
Grace1:32
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:49
Run 5k18:11
Maxes
Clean & Jerk133 kg
Snatch110 kg
Deadlift200 kg
Back Squat160 kg
Max Pull-ups51

Bio

I started my CrossFit at Active, having the privilege to train with Patrick Fitzsimons and Chad Mackay. I now train at CrossFit Creature with my affiliate co-owners. Raphael Freedman and Lachlan Rowston. After following The Training Plan for the last 2 years, I have just started an individual program, Training Think Tank with my coach Kyle Ruth. Looking forward to another CrossFit season. Proudly supported by AlphaFit. True Protein. Fit and Fresh. Balance Health and Performance.

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

Stamina, strength and gymnastic prowess are revealed on Day 2 at the Pacific Regional.             After an exciting Day 1 at the Pacific Regional the crowd was electric at the WIN...
Article, Posted Sat, 05.23.15
  The fittest in Australia have been crowned. Just when you thought it couldn't get any more exciting. After celebrating the success of the elite teams in the Australia Region,...
Article, Posted Sun, 05.18.14
  Day 2 brought another record-breaking day Down Under. Day 2 of the 2014 Australia Regional will be remembered as a record-breaking day with event records falling across all three...
Article, Posted Fri, 05.16.14
"It was pretty tough, but nice and short and sweet," Kaitlyn Sheppard said. View more photos here.   While Event 4 overwhelmed many competitors with its length and volume, Event 5...
Article, Posted Sat, 05.25.13
Event 4 was full body torture with most athletes struggling to make it past 20 of the 100 dumbbell snatches within the 25-minute time cap.   The workout that marked the beginning...
Article, Posted Sat, 05.25.13
"Typically, I get really nervous so I thought I'd dress up to take my mind off the actual competition and have a little more fun this time," Matt Healey said. View more photos here...
Article, Posted Fri, 05.24.13