Athlete Profile

Athlete: James Greer

James Greer's Profile Picture
Region:
Central East
Team:
CrossFit West Nashville
Affiliate:
CrossFit West Nashville
Gender:
Male
Age:
25
Height:
5'11"
Weight:
185 lb

Benchmarks

Workouts
Fran4:57
Helen--
Grace1:52
Filthy 50--
Fight Gone Bad342
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk215 lb
Snatch185 lb
Deadlift425 lb
Back Squat315 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

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