Athlete Profile

Athlete: Devan Hammer Rutan

Devan Hammer Rutan's Profile Picture
Region:
Central East
Team:
CrossFit Utility
Affiliate:
CrossFit Utility
Gender:
Male
Age:
29
Height:
6'3"
Weight:
200 lb

Benchmarks

Workouts
Fran2:53
Helen9:14
Grace2:14
Filthy 5022:00
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk280 lb
Snatch225 lb
Deadlift425 lb
Back Squat360 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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